Marathon Education Day

Marathon Education Day

An educational marathon workshop day with Great Britain Olympian Sonia Samuels.
Tackling a marathon can be a daunting prospect. Our aim is to break down many of the barriers runners may face on their endurance running journey. Interactive workshops are designed to enable you to enjoy your first marathon experience or improve your personal best by taking your preparation to the next level. 
The day will cover 
- Planning your marathon training
- Strength and conditioning
- Marathon nutrition
- Q&A

When
04 Nov 2018 at 10:15am
until 04 Nov 2018 at 2:15pm
Where
Crawley
K2, Pease Pottage Hill
Crawley
RH11 9BQ

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