How To Safely & Effectively Manage the Symptoms of Stress

How To Safely & Effectively Manage the Symptoms of Stress

Posted on behalf of Crawley Chiropractic Centre

Managing Stress Safely & Effectively


Last year 40% of all GP visits were related to stress and 74% of people in the UK were so stressed that they felt overwhelmed and unable to cope.


595,000 people suffered from work related stress in 2017/2018 and 15.4 million working days were lost due to this.


Are YOU suffering from Stress? Anxiety? Overwhelm?


Do you need help to relax and de-stress without resorting to drugs?


Would you like to learn effective and easy relaxation and de-stressing techniques?


In this Workshop you will Learn:




  • Meditation & Breath Work (including guided meditation) and what people usually get wrong 




  • EFT (also know as Tapping) and how this can reduce stress quickly and effectively




  • Sedona Method and how this simple technique can take the stress out of any situation




  • Why Chiropractic is essential in helping your body and nervous system to be calm




  • PLUS fantastic Bonuses and a Goodie Bag!




Dr Danny Scahill (Chiropractor, Coach and published Author) and Claire Turner (EFT Practitioner & Meditation Teacher) will be running this Workshop to help you help yourself.


Please make sure you BOOK EARLY to avoid disappointment as there is LIMITED seating available.

When
21 Sep 2019 at 1:30pm
until 21 Sep 2019 at 4:30pm
Where
Crawley Chiropractic Centre
63 Basepoint Business & Innovation Centre
Crawley
RH11 7XX

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